Sending warm love from the beginning of summer!
Excess heat, whether from summer or internal energetic influences, can be completely uncomfortable and create tension and pain. In this episode, I talk about the natural element of fire and how cooling herbs can be a rescue when it is out of balance in our lives.
Herb Sources:
Zack Woods Farm
Companion Plants
Many apologies for the sound quality of this episode! 🙏 I had some inside challenges and at the last minute recorded outside – I hope the birds and construction noises are not annoying and distracting xoxo ❤
Please SHARE this episode with someone who may also be fascinated by herbal medicine. Help me to spread my passion for kitchen medicine and make everyone’s home a place of herbal wisdom. 🌿✨
Ways to subscribe to An Herbal Diary
* Click here to subscribe via Apple Podcast (iTunes)
* Click here to subscribe via Stitcher
* You can also subscribe via Google Play Music
* You can also subscribe via Spotify
Original music composed by Dylan Rice — singer, songwriter, guitarist.