Staying Comfortable in Hot Months

The first cup moistens my lips and throat. The second cup breaks my loneliness. The third Read More »

Soothing, Softening, and Strengthening

Rising Appalachia an amazing sister duo who often lend their voices to the herb world O Read More »

Cleansing to gently alter our bodies toward health

Heat not a furnace for your foe so hot that it do singe yourself...William Shakespeare Read More »

Loveliness and Healing, Both Physical and Emotional

Delicate and beautiful yet potent and restorative, flowers…the soul of a plant. A garden Read More »

Alleviating Excessive Moisture

Sopping, with no sign of stopping, either - then a breather. Warm again, storm again, what Read More »

Plants for Supporting Nutritional Health

The Trees poetry by Philip Larkin The trees are coming into leaf Like something almost be Read More »

Healthy Spirit and Thoughts

Health depends on being in harmony with our souls…Dr. Edward Bach 1932 In this stress an Read More »

Coping with Cold and Winter Elements

George R.R. Martin…summer is the time for squabbles. In winter, we must protect one anot Read More »

Happy Holidays with Anxiety

The root of all health is in the brain. The trunk of it is in emotion. The branches and le Read More »

Fighting Fall Illnesses

Be not sick too late, or well too soon…Benjamin FranklinImmunity has embarked on a journ Read More »

Nourish Yourself with Roots

All that is gold does not glitter, not all those who wander are lost, the old that is stro Read More »

Shaping Up for Back to School

Oscar Wilde…memory is the diary that we all carry about with usThe relaxed summer sigh u Read More »