Episode 003: Herbal Pantry: First Steps | First Herb (Rose)


Explore the art and science of kitchen herbalism. Each episode delves into the fascinating world of botanical medicine — how it can enhance our lives and support our well-being. Build your own personal kitchen apothecary, a medicine cabinet stocked with all that is good for your families, friends and yourself.

Big love to you!

On today’s episode of An Herbal Diary we’re opening up our kitchen medicine cabinet for the first time. There are a few first steps to building it and they involve organization and choices. Dina lists kitchen equipment to stock as well as introduces you to a first herb – rose – a true treasure and perfect way to start a pantry.

Kitchen Medicine Cabinet equipment (suggestions only ⚖️)
* stainless steel pots with lids
* double boiler
* coffee grinder
* blender or food processor
* hand strainer with cheesecloth to line
* glass measuring cups – 1, 2 and 4 cup
* digital kitchen scale
* measuring spoons and scoops
* Mason jars – 8oz, 16oz, 32oz
* glass jars (amber colored)
* French coffee press for teas

Source for Dried Rose Petals
Rose Water
Recipe for Rose Honey Chocolate Sauce
Mentions:
Dorie Greenspan’s NYT column “On Dessert”

Please SHARE this episode with someone who may also be fascinated by herbal medicine. Help me to spread my passion for kitchen medicine and make everyone’s home a place of herbal wisdom. 🌿✨

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Original music composed by Dylan Rice — singer, songwriter, guitarist.

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Subscribe to my newsletter. Send me a question. Leave a comment on this episode. I would absolutely love to know you better and learn about your own experiences with herbal medicine!

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