Episode 015: Garden Visit with Yarrow and Flower Essences

Sending you lots of love

Flowers have the ability to deepen our personal experience with herbalism. Flower essences extract energetic elements of a plant and gently nudge our spiritual growth. Join me in my garden to prepare a flower essence with yarrow blossoms.

Flower essence extract preparation
Steps:
1. Infuse flower blooms in spring water in sunlight or moonlight
2. Strain flower essence water and dilute 50/50 with alcohol to make a Mother Essence
3. Dilute once again by mixing 50/50 water and brandy and add 1-7 drops of Mother Essence

Source for glass bottles:
Specialty Bottle

Mentions:
Asia Suler – One Willow Apothecaries
Bach Flower Remedies
Sajah Popham – School of Evolutionary Herbalism

Please SHARE this episode with someone who may also be fascinated by herbal medicine. Help me to spread my passion for kitchen medicine and make everyone’s home a place of herbal wisdom. 🌿✨

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Original music composed by Dylan Rice — singer, songwriter, guitarist.

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