Episode 026: Herbal Pantry: Underground Vegetables

Sending a huge hug filled with kindness and love!

Deep roots symbolize durability, resiliency and unfaltering character, they are grounded and strong. For plants, roots are a matter of life or death. Cut off a plant’s roots then replant it, the plant won’t survive. Autumn is the time for roots in the kitchen and in herbalism.

Burdock Root and Carrot Nut Torte: get the recipe here
Burdock Tea Decoction:
Combine 1 tablespoon burdock root, fresh or dried, for each 1 cup water in small saucepan, simmer covered 45 min to 1 hour, then steep for 45 minutes and strain.

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Original music composed by Dylan Rice — singer, songwriter, guitarist.

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