Episode 027: Kitchen Medicine: Pungent Immune Supporting Tonic

Sending a big hug from my kitchen!

There’s no time like the present moment to stock up on kitchen medicine cabinet remedies that nourish the immune system, both for prevention and treating symptoms. This apple cider vinegar and honey combination is more like cooking than medicine making.

If you’re cooking along while you listen, you will need the following:

½ cup grated fresh horseradish root, approximately 6-8 inch piece
½ cup chopped onions, (1 medium onion)
¼ cup chopped garlic, which is about 10-12 cloves depending on their size
¼ cup grated fresh ginger, which is about a 4 inch piece
Chopped fresh or dried chili pepper or ⅛ teaspoon cayenne pepper ‘‘to taste’
32 ounces organic apple cider vinegar
½ cup honey
Equipment: 1 quart Mason jar with lid; cutting board, sharp knife, hand grater, wax paper

Mentions:
Herbmentor/Learning Herbs – there is a $10 monthly membership fee
Course: Rosemary’s Remedies
#trademarkfreefirecider

Sources for Purchasing Fire Cider Immune Tonics
Herbal Revolution Fire Tonic
Locally Good Herbal Cider Tonic

Please SHARE this episode with someone who may also be fascinated by herbal medicine. Help me to spread my passion for kitchen medicine and make everyone’s home a place of herbal wisdom. 🌿✨

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Original music composed by Dylan Rice — singer, songwriter, guitarist.

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