Lemon balm is soothing, calming and uplifting, whether fresh or dried its a pleasure to have and use. Lemon balm is such a gem that it deserves a a two part herbal monograph. Here in part 1, I focus on lemon balm’s origin and the benefits it can offer for us now. I also offer favorite sources for dried lemon balm and some recipes for making teas and tinctures. Thank you for joining me.
Sources for Dried Lemon Balm
Mountain Rose Herbs
Avena Botanicals